An experienced pediatric nutrition expert or occupational therapist will coach you through any of the following topics related to picky eating:
1. How do I help my child try different foods?
2. How does my child get enough nutrition?
3. How can I manage my child's challenging behaviors during mealtimes (throwing food, meltdowns)
4. How can I help my child with their aversions to foods and food-related sensory sensitivities
4. How do you prepare for social eating situations like family gatherings and holidays?

Helping Your Picky Eater: Tips for Easier Mealtimes

I am an occupational therapist with 13 years of experience working with children of all ages and diagnoses. I graduated from Cleveland State University with a Master's degree in Occupational Therapy. After working in the field for a number of years, I obtained my certification in sensory integration. I currently work with school-based children in a virtual setting, focusing on fine motor, visual motor, self-help and sensory processing skills. I am also pursuing my Doctorate of Occupational Therapy through Shawnee State University's on-line program.

Jessical Glenbocki, VitalExpert OT Specialist

Catie Madison, VitalExpert Occupational Therapist

Kiera Rohan, VitalExpert OT Specialist

Your baby’s motor development is an important part of their growth, and early support can make a big difference. In this session, we’ll focus on:

- The importance of tummy time for building strength and coordination
- Fun and easy ways to make tummy time enjoyable for your baby
- Preventing torticollis (tight neck muscles) with simple exercises and positioning tips
- Recognizing milestones like rolling, sitting, and crawling
- Helping your baby reach their motor milestones in a safe, supported way

You’ll leave with practical tools to encourage healthy movement and support your baby’s development.

Infant Motor Milestones: Supporting Your Baby’s Development

Are you curious if your baby is meeting their milestones? This session is perfect for parents with babies under 18 months. We’ll review key physical, social, and language milestones like sitting up, crawling, and babbling. Gain peace of mind and personalized tips to encourage your baby’s growth or early intervention suggestions if needed.

Milestone Check: Is Your Baby on Track?

Sweta Patel, Vitalxchange Speech Specialist

Wondering if your child is meeting their milestones? This session is designed for parents of children 2 years and older. We’ll review important developmental markers like running, speaking in sentences, imaginative play, and social interactions. Gain confidence in your child’s progress and receive actionable tips to support their development or early intervention recommendations if needed.

Milestone Check: Is Your Toddler / Pre-schooler on Track

Bailey Johnson, VitalExpert Behavior Specialist

Potty training can feel like a big step, but with the right guidance, it doesn’t have to be overwhelming. In this session, we’ll work together to:

- Recognize signs that your child is ready for potty training
- Create a step-by-step plan that fits your child’s needs and your family’s schedule
- Handle common challenges like accidents, fear of the potty, or regressions
- Use positive reinforcement to encourage success
- Build your confidence and make potty training a positive experience for everyone

You’ll leave with a clear plan and tips to support your child through this important milestone.

Potty Training Made Easy

Sensory issues affect about 1 in 6 children, making everyday activities like eating, dressing, or playing feel overwhelming. In this session, an experienced occupational therapist or child development expert will guide you through:

- Understanding your child’s sensory needs
- Recognizing triggers and responses to sensory input
- Strategies to manage sensory overload or avoidance
- How to create a sensory-friendly environment at home and in public
- Tips for helping your child build confidence in handling sensory challenges

With the right support, your child can thrive. Walk away with practical tools to help them feel more comfortable and confident in their world!

Supporting Your Child’s Sensory Needs

Talk with a certified occupational therapist about sensory processing and helping your child with sensory issues.

Video coaching on understanding and handling sensory issues

Talk with a certified occupational therapist to learn how to potty train your child.

Video coaching session on handling potty training issue

Discuss with a certified occupational therapist how you can help improve your child's picky eating issues. Get personalized goals and activities to improve your child's picky eating.

Video coaching session to address your child's picky eating

Discuss how you can help improve your child's motor, adaptive, or sensory skills with a certified occupational therapist.  Get personalized goals and activities to support your child's development.

Video coaching session with a Occupational Therapist

I am an occupational therapist who specializes in autism, mental health, feeding therapy, and nature-based therapy. I also am trained in identifying and treating screen overuse and addictive tendencies toward technology in children. I am passionate about integrating your family’s expertise and experiences into my therapy. I am a coach for finding simple and meaningful solutions to the things that get in the way of living your best life.

I have worked since 2019 for one of the leading autism and mental health clinics in MN. I bring a low-tech, mindful, and hands-on approach to my therapy. I use the latest research and evidence to guide my treatment. I also have over three years of experience providing therapy via telehealth. My clients and families see tangible results and can truly embrace their unique strengths and abilities.

Wondering how much screen time is okay?  Or if your baby or toddler is spending too much time on screens? 

This session will help you understand how screen time affects development and give you simple ways to set healthy boundaries. We’ll create routines that encourage play, learning, and family connection while reducing screen reliance.

Building Healthy Screen Habits

Feeding your baby is about more than food—it’s about helping them grow and building a strong bond. In this session, we’ll talk about milk and formula feeding, starting solids, spotting food allergies, and making simple, healthy meals. You’ll also learn how to handle picky eating and create mealtime routines that bring your family closer.

Feeding Your Infant: From Milk to Mealtime

Nicole Morales, VitalExpert Pediatric Sleep Specialist

Talk with a certified pediatric screen expert about your child's screen habits.

Video coaching on handling screen time issues

Kiera is a 2019 graduate of Radford University's Masters of Occupational Therapy program. She has experience working with children in outpatient pediatrics, early intervention, and the school system. She works at a private day school for children and adolescents with Autism Spectrum Disorder. Kiera enjoys spending her free time volunteering internationally with Therapy Missions to provide OT services to caregivers and their children in underserved communities across the globe. 

She currently is a level 1 certified handwriting specialist with the Learning Without Tears curriculum and is working towards being a licensed specialist in Ayers Sensory Integration. She loves incorporating fun, creative, and engaging activities to address the skills needed to participate in everyday activities. She has lots of experience working with families for their child’s self-care, handwriting, and independent living skill needs.

Helping Your Picky Eater: Tips for Easier Mealtimes

Product Description

Provided by