Getting Your Zzzzz's: Talking about Sleep Hygiene
Provided by Marla Davis
$50.00
1:1 Appointment
Ages 4-19
30 Minutes
Next Available: Tomorrow 8:30 p.m.
Product Description
What is sleep hygiene and why is it so important? Sleep is an integral part of our daily routine and many individuals have difficulty with sleep: whether that be staying asleep, falling asleep, or both. We will briefly discuss the importance of sleep hygiene and how to support our sleep.
Badges Earned
1:1 Consults
Occupational Therapist
Location
PA
Certifications
Doctorate of Occupational Therapy, Board Certified in Occupational Therapy through NBCOT, Licensed in Pennsylvania, DIR Floortime- Basic Provider.