Creating good sleep habits right from when your child is a baby is vital for lifelong health.  A sleep specialist Vitalguide will coach you on creating good sleep habits, identifying and resolving sleep issues early and quickly

1. Personalized guidance and support to create a sleep schedule for your infant
2. Answer specific questions related to your child's sleep habits
3. Assess, diagnose, and resolve sleep issues

Video coaching session with a Sleep Coach VitalGuide

Sabrina has been in your shoes before! After becoming a mom in 2011, she was at a loss and had no idea what to do to get her baby to sleep. Sabrina turned to pediatricians, family, and books for advice, but it was learning from a sleep consultant that turned Sabrina’s own life around. This ultimately inspired Sabrina to pursue a career as a Pediatric Sleep Consultant. Now she supports and educates parents toward reaching their child's sleep goals, leaving them feeling empowered, relieved, and rested.

Sabrina Stempel, VitalExpert Sleep Specialist

Free 15-minute discovery call to discuss your child's sleep issues. This call helps Baby Sleep Train™ decide if it’s a case Sabrina can help with and which service will best meet a family’s needs.

Free Discovery Call

TO BOOK THIS SERVICE, YOU MUST FIRST COMPLETE A DISCOVERY CALL AT THIS LINK: https://app.vitalxchange.com/offering/3WZp68kyMX3IH6lilNsX/Free%20Discovery%20Call


Infants & Toddlers Ages 4 Months to 3 Years

For children dealing with sleep issues such as night-waking, skipping naps, taking short naps, climbing out of the crib, and inability to self-soothe.

- 1.5-2-hour phone, video, or in-person sleep consultation. 

- We will identify the root cause of your child’s sleep issue(s). Thorough sleep analysis based on a questionnaire and a 2-3 day sleep log (to be completed by the client before the consultation).
- Customized sleep plan, which Sabrina will review with you during the consultation.
- Basic sleep science education to help you understand the reasons behind the plan.
- 21-day support period where you can email or call Baby Sleep Train™ with any questions, concerns, or support you need during the process.
- What-to-know-for-the-future informational handout emailed to you after the 21-day support period has ended. This will help support you in the long run as your child grows up.

“FULL STEAM AHEAD” - 1 CHILD (AGES 4 MONTHS TO 3 YEARS)

TO BOOK THIS SERVICE, YOU MUST FIRST COMPLETE A DISCOVERY CALL.  BOOK AT THIS LINK: https://app.vitalxchange.com/offering/3WZp68kyMX3IH6lilNsX/Free%20Discovery%20Call

TWIN Infants & Toddlers Ages 4 Months to 3 Years

For twin children dealing with sleep issues such as night-waking, skipping naps, taking short naps, climbing out of the crib, and inability to self-soothe.

- 1.5-2-hour phone, video, or in-person sleep consultation. 

- Sabrina identifies the root cause of your child’s sleep issue(s). Thorough sleep analysis based on a questionnaire and a 2-3 day sleep log (to be completed by the client before the consultation).
- Customized sleep plan, which Sabrina will review with you during the consultation.
- Basic sleep science education to help you understand the reasons behind the plan.
- 21-day support period where you can email or call Baby Sleep Train™ with any questions, concerns, or support you need during the process.
- What-to-know-for-the-future informational handout emailed to you after the 21-day support period has ended. This will help support you in the long run as your child grows up.

“FULL STEAM AHEAD” - TWINS (AGES 4 MONTHS TO 3 YEARS)

For children who are dealing with sleep issues such as night-waking, skipping naps, taking short naps, climbing out of the crib, inability to self-soothe, and more.

Package includes:

- A scheduled 1-hour phone call to discuss your child’s sleep issues. Analysis & Solution. We’ll discuss the child’s sleep history and current issues, and Sabrina will advise parents on the spot.
- NOT INCLUDED: preceding sleep analysis, a written plan, or email support.

Video coaching session with a Sleep Coach VitalGuide

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