Understanding the link between food, focus, and behavior and what you can do about it.

As an Occupational Therapist and Holistic Nutritionist I am here to help you understand how food is related to a child's overall behavior and work with you to optimize your child's diet in order to enhance their mood and level of focus/attention. I will help you analyze your kiddo’s tricky behaviors and determine if the food they are eating might be exacerbating the situation. Navigating nutrition for your kids can feel overwhelming - I’m here to decrease your overwhelm and help you understand how to read food labels to avoid ingredients that will mess with the gut-brain connection in your kids. Happy & healthy kids are within your reach, I’m here to help you get there!