Shawna & Kindra at Reframe Wellness

wellness
nutrition

By listening to your body, you can take back control of your health. Talk to us for tips, recipes or sign up for one our reframe programs.

1:1 Consults
Groups

Offers

1:1 Coaching Session (20-minutes)

After your initial AMA (Ask Me Anything) chat, you may be interested in a more in-depth conversation regarding your area of wellness interest. This 20-minute session will allow us to dive deeper into your questions. As soon as you have purchased the session, we will send you a scheduling link to choose a time that works best for you to chat.

$30.00

Ask Me Anything!

Ask Me Anything! Send us one food- and/or health-related wellness question via chat or a video and we will send a response within 24-hours.

$4.99

Reframe Wellness Community

The Reframe Lifestyle is for everyone who has tried to diligently apply other people's nutrition rules, but hasn't achieved the results that were promised. We'll show you why other people's rules haven't solved your health challenges. What we think we know is not making us healthier. We need to reframe our understanding of nutrition. Our purpose is to empower each individual to make the right nutrition choices to positively influence their health, from the inside out. Your body is smart. Learn at your own pace with short videos and interactive practice in body biology and making personal connections, we show you how to create your own rules. This framework allows you to adapt your lifestyle choices as needed to support your own continued health, and that of those you care for. Feel free to post any questions you have about nutrition and health. Let's problem solve together!

Free

Years of Experience

10

Age Ranges

Early intervention (0 - 3)

Preschool (4 - 5)

Pre-teen (6 - 12)

Teen (13 - 19)

Transition (18 - 23)

Adult age (23+)

Certifications

Functional Nutritionist

Experience with Conditions

Healthy Mind and Body

Expertise Areas

Cardiovascular Issues

Digestive issues

Family

Metabolic Issues

Nutrition

Weight Loss Issues

Alternative Therapies

Autoimmune Conditions

High Blood Pressure Issues

Patient or Caregiver Support

About

The Reframe Lifestyle is for everyone who has tried to diligently apply other people's nutrition rules, but hasn't achieved the results that were promised. We'll show you why other people's rules haven't solved your health challenges. What we think we know is not making us healthier. We need to reframe our understanding of nutrition. Our purpose is to empower each individual to make the right nutrition choices to positively influence their health, from the inside out. Your body is smart. Learn at your own pace with short videos and interactive practice in body biology and making personal connections, we show you how to create your own rules. This framework allows you to adapt your lifestyle choices as needed to support your own continued health, and that of those you care for. Feel free to post any questions you have about nutrition and health. Let's problem solve together! Areas of Expertise Include: Nutrition, Cardiovascular Issues, Digestive Issues, Metabolic Issues, Weight Loss, Autoimmune Conditions, High Blood Pressure, High Cholesterol, and all other Chronic Conditions.

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