Dad Bod Nation

wellness

Supporting dads [and moms] with busy lives in keeping physically and mentally fit

Groups

Years of Experience

14

Age Ranges

Adult age (23+)

Experience with Conditions

Healthy Mind and Body

Expertise Areas

Fitness

Metabolic Issues

Self-Care

Weight Loss Issues

About

I'm a dad of two, husband of one, a friend of a few with seemingly a million things to do every day. I've been obese, diabetic, hypertensive, and have high cholesterol. It could mean a recipe for lifelong health issues. But through the support of my friends and family have managed to get healthy. It's a daily battle to stay fit and we can use all the tips, tricks, hacks, you name it to try and stay mentally and physically fit. This group aims to support those trying to stay healthy but don't have the time or money for anything fancy.

Share

Create a free account to connect with VitalGuides and much more

Free parent and expert communities, special needs experts, thousands of families supporting each other