vitalxchange
vitalxchange

Healthy Mind & Body

Helping parents stay well!

Your own health and well-being as a parent influences how well you can show up for your children. Keeping stress levels under control and making sure you are prioritizing your health goes a long way in being a great parent and role model for your child. To help you on this wellness journey, your VitalExperts will share tips and tricks on nutrition, exercise, and other creative ideas to keep you healthy!

Moderators

Charu from Vitalxchange

Dr. Eli Schneider

Ketal from Vitalxchange

Join this group

Healthy Mind & Body

Included in subscription

Your own health and well-being as a parent influences how well you can show up for your children. Keeping stress levels under control and making sure you are prioritizing your health goes a long way in being a great parent and role model for your child. To help you on this wellness journey, your VitalExperts will share tips and tricks on nutrition, exercise, and other creative ideas to keep you healthy!

Ages 23+
Learn More

Storefronts

Vitalxchange for Parents